YOGA OF FOOD

Shades of Yoga has teamed up with Aine McAteer to bring you Yoga of Food.

To make your experience a life transforming one, we’ve invited renowned celebrity chef and award winning cookbook author Aine McAteer to be part of our team. The classes will be structured to give you a deep understanding of the energetic properties of foods, their medicinal and healing powers and offer you a broad spectrum of ways to turn nature’s bounty into culinary delights. Your days will be filled with yoga practice, meditation and learning how to prepare your own delicious meals and much more……

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Aine McAteer

Aine McAteer has been dedicated to exploring the connection between food and health for the past 35 years. What began as a decision to heal a personal health issue in her late teens has evolved into a career that has taken her around the world. Her passion for food and dispelling the myth that healthy food must sacrifice taste has earned her a reputation as personal chef for many of Hollywood's A-list stars.

McAteer is the author of the renowned Recipes to Nurture, which focuses on macrobiotic principles of balance to turn organic produce into delicious dishes, which, in the words of actor Pierce Brosnan, "excite the palate in the most nourishing way."

The cookbook has been published in three continents and was voted "best health and nutrition cookbook in the world" at the Gourmand World Cookbook awards in 2004. McAteer is publishing her second cookbook in 2010—part of a macrobiotic series—on healthy recipes for children.
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